Sunday 2 October 2011

Fall the best time to RUN!!!

Well I took a bit of a break from running last month but today I laced up my shoes and headed out again!
This is by far my favorite time of year to run. The perfect temperature and the most beautiful scenery!
I am just trying to do one run a week right now just so I can maintain my running until January when the training picks up...
5 km felt really easy which is good...so now I am planning to add some mileage every week since I took a look at my first training week in January and it starts with a 2 hour run! Nothing like starting off easy....Yikes!!

For now I am going to enjoy my runs and take in the fact that they are easy now since I know this feeling will not last....

No comments:

Post a Comment